Visit ABCcreativity to learn more about setting weekly intentions and see the wonderful meditation.
According to Andrea: 'Setting a weekly intention is taking some time to pave the way for success, joy and dreams come true to find you throughout the week. This is not about setting goals or creating to-do lists and working your tail off to achieve them. This is about taking some time to be quiet and still and ask “What do I need this week?” and setting an intention from there to align yourself with that.'
I have been having a lot of really sad days these past few weeks. So, my intention for this week is to acknowledge when I am feeling sad and then consciously choose to do something to improve my mood.