The past few weeks have been so overwhelming for me that I have noticed the depression and anxiety have worsened. I haven't been getting dressed, haven't been leaving the house, haven't even been blogging. This week I've finally decided enough is enough and I have taken many steps to getting things done ... regardless of how crappy I am feeling. I guess sometimes I just need to remind myself to take that extra step, to push myself a little harder. Sometimes I just get so caught up in how I am feeling that I let everything go and I back away from everything and everyone. Each day I need to make that added effort to not let the depression and anxiety win. I can beat this!