You know lately it has been feeling like everything around me and inside of me is spinning. Feels like everything is going by in a blur and the thoughts inside my head won’t slow down. The thoughts seem to be moving so fast through my head that some days I can hardly keep up with them. I need them to slow down. I need to calm myself. I need to BREATHE. I need to remember to focus … on one thing at a time. Otherwise I am going to miss precious moments that will pass me by while I’m too busy spinning.